It’s written in the second sentence of this article that MSG occurs naturally in many products. If people are sensitive to MSG added by food industry as flavor enhancer they should avoid it.
]]>Hello Marilyn,
The most accessible one is herbs and spices
Hi Luna, Most oyster sauces dont’contain MSG. But, as mentioned in the article, you need to check the list of ingredients to ensure that there is no MSG added.
]]>Hi Elizabeth,
It’s a well known trick in Italy: parmesan rinds can be added to broths and soups. With the heat, the cheese softens and releases its flavor.