Our Most Popular Articles of 2024

Cinzia Cuneo December 15, 2024 Eat Well, Health, TOP Tens

#7 – Ultra-Processed Foods: Are They Harmful ?

Photo: Family Doing Shopping in the Grocery Store, Gustavo Fring, Pexels, ©

Fresh or minimally processed foods are increasingly being replaced by ultra-processed foods, raising concerns about their long-term health effects.

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#6 – 6 Tips for Choosing Olive Oil

Photo: Olive oil, Photodesign, Depositphotos, ©

How do you choose the right olive oil when you know that there are some 2000 varieties in the world, which differ in flavor, aroma, price and especially in the content of its phenolic compounds, which are those that play an important role in disease prevention?

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#5 – TOP 10: Low-Spoon Recipes, Easy and Tasty

Photo: Salade de lentilles et avocat – Lentil Salad with Avocado

If you live with chronic illness, chronic pain, or disability, eating well is difficult, because the smallest daily task is a real challenge. To help you, we have chosen our best low-spoon recipes, which are particularly easy and tasty, can be prepared in just a few steps and take as little energy as possible.

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#4 – Chantal’s Testimonial: Towards a Healthier Lifestyle

Photo: Chantal sur la terrasse de sa petite ferme

Read Chantal’s testimony. Thanks to SOSCuisine’s meal plans and consultations with the dietitian she was able to transition to a more fulfilled and healthier lifestyle.

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Author

Cinzia Cuneo

Cinzia Cuneo, founder of SOSCuisine.com, never wanted to neglect the quality of her food. She shares her special expertise to make good food quickly and without complications!