Comments for SOSCuisine https://www.soscuisine.it/comments/feed/ Eating well made easy Fri, 21 Mar 2025 19:18:31 +0000 hourly 1 https://wordpress.org/?v=6.2.2 Comment on Eat Fruits and Vegetables Daily in 5 Easy Steps! by Cinzia Cuneo https://www.soscuisine.it/blog/eat-fruits-and-vegetables-daily-in-5-easy-steps/#comment-1538828 Fri, 21 Mar 2025 19:18:31 +0000 http://admin.soscuisine.com/en/blog/?p=11233#comment-1538828 In reply to Hazel Bamford.

Hi Hazel,
You should do the reintroduction of the various FODMAP families to find out what foods and how much you are intolerant to. At the end you may found out that you are avoiding too many fruits that you could eat.

]]> Comment on Eat Fruits and Vegetables Daily in 5 Easy Steps! by Hazel Bamford https://www.soscuisine.it/blog/eat-fruits-and-vegetables-daily-in-5-easy-steps/#comment-1538805 Fri, 21 Mar 2025 17:53:25 +0000 http://admin.soscuisine.com/en/blog/?p=11233#comment-1538805 It’s all very well saying stock up on your fruits and vegetables.
I used to always eat five pieces of fruit as well as vegetable soup and many other vegetables. Then suddenly when I was just around 70 my body obviously changed and over the next few months I became intolerant of lots of fruit and vegetables. It took me a while and I realised that it was FODMAPs causing me the problems. I now have to research everything in my diet so I don’t spend hours on the toilet. It also means that my husband is on a limited diet too as he isn’t much of a cook !
Not sure what else I can do !?

Hazel

]]> Comment on Kiwi, an Ally for Constipation? by Cinzia Cuneo https://www.soscuisine.it/blog/kiwi-an-ally-for-constipation/#comment-1538712 Fri, 21 Mar 2025 13:31:50 +0000 https://www.soscuisine.com/?p=175111#comment-1538712 In reply to Marilyn.

Hi Marilyn,
Thanks for sharing!

]]> Comment on Kiwi, an Ally for Constipation? by Marilyn https://www.soscuisine.it/blog/kiwi-an-ally-for-constipation/#comment-1537897 Wed, 19 Mar 2025 19:30:43 +0000 https://www.soscuisine.com/?p=175111#comment-1537897 I agree with this article, it has worked well for me. I take a kiwi every morning, then I make a chia/prune/juice mix, put it in the fridge and have that in the evening. I have gone from constipation to 2-3 easy bowels a day.

]]> Comment on Is an orange of the 1950’s equivalent to 21 of today’s oranges? by Cinzia Cuneo https://www.soscuisine.it/blog/orange-1950s-equivalent-21-todays-oranges/#comment-1537449 Tue, 18 Mar 2025 21:49:53 +0000 http://admin.soscuisine.com/en/blog/?p=15317#comment-1537449 In reply to John Rivers.

Hello John,
You can fin all the sources at the end of the “Still No Free Lunch” report that is mentioned at the beginning of this post: https://organic-center.org/reportfiles/YieldsReport.pdf

]]> Comment on Is an orange of the 1950’s equivalent to 21 of today’s oranges? by John Rivers https://www.soscuisine.it/blog/orange-1950s-equivalent-21-todays-oranges/#comment-1533575 Thu, 13 Mar 2025 09:42:33 +0000 http://admin.soscuisine.com/en/blog/?p=15317#comment-1533575 Good morning Cinzia…I’d like to share the apple and Orange examples in an upcoming talk I’m giving on soil health. May I ask where you found this data? I’ll need to cite the source of the study. Thank you

]]> Comment on Stomach Flu: What to Eat and What to Avoid? by Cinzia Cuneo https://www.soscuisine.it/blog/stomach-flu-what-to-eat-and-what-to-avoid/#comment-1515073 Fri, 07 Feb 2025 20:32:48 +0000 https://www.soscuisine.com/?p=172291#comment-1515073 In reply to Denise.

Hi Denise,
Any type of pasta will be fine.

]]> Comment on Stomach Flu: What to Eat and What to Avoid? by Denise https://www.soscuisine.it/blog/stomach-flu-what-to-eat-and-what-to-avoid/#comment-1513802 Wed, 05 Feb 2025 22:51:11 +0000 https://www.soscuisine.com/?p=172291#comment-1513802 Thank you for info on recovering from norovirus. I want to make a simple pasta with oil as you suggest for recovering from norovirus. What pasta should I buy? Maybe macaroni? I appreciate any advice on what pasta I should buy as I recover from Norovirus. Thank you.

]]> Comment on Is an orange of the 1950’s equivalent to 21 of today’s oranges? by Brad https://www.soscuisine.it/blog/orange-1950s-equivalent-21-todays-oranges/#comment-1512831 Tue, 04 Feb 2025 08:38:15 +0000 http://admin.soscuisine.com/en/blog/?p=15317#comment-1512831 I seriously doubt vitamin c in oranges has dropped to where you’d need to eat 100 vs 1 compared to the 1950’s.

Sounds made up.

]]> Comment on Stomach Flu: What to Eat and What to Avoid? by Beth Tim Cliche https://www.soscuisine.it/blog/stomach-flu-what-to-eat-and-what-to-avoid/#comment-1509399 Thu, 30 Jan 2025 16:16:55 +0000 https://www.soscuisine.com/?p=172291#comment-1509399 Is there really a university of bologna?

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