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Keto Christmas For
(Not editable)
Meal
Starter
Main Course
Daily Values, per person
Servings of food types
|
Vegetables and Fruits: | 5 ½ | servings |
|
Grain Products: | 0 | servings |
|
Milk and Alternatives: | ½ | servings |
|
Meat and Alternatives: | 1 ¾ | servings |
Nutrition Facts Table
|
Amount % Daily Value |
|
Calories 870 |
|
Fat 64 g 99 % |
|
Saturated
22.8 g
116 % |
|
Cholesterol 210 mg |
|
Sodium 800 mg 33 % |
|
Carbohydrate 23 g 7 % |
|
Fibre 5 g 18 % |
|
Sugars 11 g |
|
Net Carbs 18 g |
|
Protein 54 g |
|
Vitamin A 120 % |
|
Vitamin C 156 % |
|
Calcium 38 % |
|
Iron 48 % |
Here is your Action Plan for the week, which will help you prepare the dishes proposed in the meal plan Keto Christmas.
This Action Plan is designed to minimize the time you'll spend in the kitchen on weekdays while ensuring high-quality and variety. The action plan includes recipes of the week only.
Make ahead :- Prepare (5 min) and cook (25 min) Low-Carb Lime and Cream Cheese Mousse Final waiting time (1 h) before serving.
- Prepare (15 min) and cook (3 h) Braised Beef Cheeks
Average daily values, per person
Servings of food types
|
|
Vegetables and Fruits: | 5 ¼ | servings |
|
|
Grain Products: | 0 | servings |
|
|
Milk and Alternatives: | ½ | servings |
|
|
Meat and Alternatives: | 1 ½ | servings |
Nutrition Facts Table
|
Amount % Daily Value |
|
Calories 870 |
|
Fat 64 g 99 % |
|
Saturated
22.8 g
116 % |
|
Cholesterol 210 mg |
|
Sodium 790 mg 33 % |
|
Carbohydrate 23 g 7 % |
|
Fibre 5 g 18 % |
|
Sugars 10 g |
|
Net Carbs 18 g |
|
Protein 54 g |
|
Vitamin A 120 % |
|
Vitamin C 156 % |
|
Calcium 38 % |
|
Iron 48 % |