Pear-Cranberry Crisp

60 Reviews
98% would make this recipe again

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Preparation : 10 min Cooking : 25 min Standing : 30 min
320 calories/serving

Ingredients

2 pears 300 g
2 tsp lemon juice, freshly squeezed 1/4 lemon
1 cup cranberries 100 g
3 1/2 tbsp sugar 45 g
3 1/2 tbsp brown sugar 45 g
1/3 cup white flour (all purpose) 45 g
1/2 cup rolled oats 45 g
1/3 cup butter, unsalted 80 g
1/4 tsp ground cinnamon 0.4 g
1 pinch salt 0.1 g
4 scoops vanilla ice cream [optional] 250 mL

Method

  1. Preheat the oven to 205°C/400°F.
  2. Peel, core and cut the pears into bite-size pieces (about 1,5 cm). In a large bowl, toss them with the lemon juice. Add the cranberries and the granulated sugar, then toss well. Transfer the mixture to the ramekins.
  3. In a separate bowl, mix the brown sugar, flour, rolled oats, butter, cinnamon, and a pinch of salt to obtain a crumbly mixture. Layer it over the fruit in the ramekins.
  4. Bake in the middle of the oven until the fruit is tender and the topping is golden, about 25 min. Take the ramekins out of the oven and let them cool at least 30 min before serving with vanilla ice-cream (optional).

Observations

This dessert may be prepared in advance and served cold, or warmed up just before serving.

Nutrition Facts Table

per 1 serving (150 g)

Amount

% Daily Value

Calories

320

Fat

12 g

18 %

Saturated 7 g
+ Trans 0.6 g

38 %

Cholesterol

30 mg

Sodium

20 mg

1 %

Carbohydrate

52 g

17 %

Fibre

5 g

19 %

Sugars

30 g

Net Carbs

47 g

Protein

3 g

Vitamin A

10 %

Vitamin C

12 %

Calcium

3 %

Iron

10 %
More info

Claims

This recipe is :
Good source of  :
Fibre
Source of  :
Copper, Folacin, Iron, Manganese, Niacin, Phosphorus, Potassium, Selenium, Vitamin A, Vitamin B1, Vitamin B2, Vitamin C, Vitamin E, Vitamin K
Low  :
Sodium
More info

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Starches 1
Fruits ½
Fats 2 ½
Other Foods 1 ½
More info
Check out our Meal Plans for Type 2 Diabetes

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Reviews

60 Reviews (57 with rating only) 98% would make this recipe again
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My Notes

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This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

Top Reviews

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Anonyme
october 20, 2021 | I would make this recipe again

I did alter the recipe, increasing the portions and cooking it as one large crisp. I decreased the cranberries a bit and added some apples as well. Very good.

Useful 0
february 21, 2014 | I would make this recipe again

Excellent!

Useful 0
october 04, 2012 | I would make this recipe again

Excellent! I used apples instead of pears and doubled the amount. It was great and easy.

Useful 0

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